St. Esprit
Mind.Body.Spirit

Hypnotherapy

Some of our most powerful emotions can be embedded the deepest in our subconscious. Feelings such as anxiety, depression, stress and grief can wreak havoc on your well-being, disrupting your day and causing sleeping difficulties when you need to rest the most. Hypnotherapy can be a way to engage these feelings, release stored emotion and finally take control of your life.

Through the use of guided meditation, heavily-focused concentration and attention fixation, patients can take advantage of this intense state of relaxation and explore several aspects of their memory that otherwise may be unavailable. Blocked memories, suppressed emotion and other subconscious feelings can be accessed without restraint, providing restorative and emotional healing.

Hypnotherapy can be used in a number of ways to improve your daily life and your overall well-being. Suggestion therapy can help you overcome bad habits, negative thinking and more due to the individual’s high suggestibility in a hypnotic state. Nail biting, smoking, and other unconscious nervous habits can be reduced or even eliminated altogether through thought redirection and the power of suggestion.

If you feel that there’s something hidden, something dragging you down, contact the St. Esprit Spa today by calling 978-994-6779 or send an email to info@stespritspa.com.

St. Esprit